Shake and Bake
Workouts
Sunday 11/27/22 @ 3:27 PM
278kj
77rpm
44%
16mph
Tuesday 5/28/19 @ 11:57 AM
✅
525kj
85rpm
49%
21mph
Tuesday 10/4/22 @ 11:51 AM
294kj
76rpm
43%
16mph
Wednesday 10/23/19 @ 11:48 PM
✅
579kj
83rpm
52%
22mph
Sunday 6/5/22 @ 1:23 PM
350kj
78rpm
47%
18mph
Wednesday 6/8/22 @ 11:44 AM
✅
492kj
80rpm
50%
20mph
Sunday 1/10/21 @ 2:24 PM
491kj
73rpm
47%
18mph
Sunday 1/10/21 @ 2:24 PM
✅
581kj
85rpm
45%
19mph
Saturday 7/11/20 @ 1:1 PM
308kj
75rpm
44%
17mph
Wednesday 7/8/20 @ 11:25 PM
✅
538kj
85rpm
50%
21mph
Saturday 9/14/19 @ 2:25 PM
419kj
81rpm
41%
17mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Sunday 12/1/19 @ 2:59 PM
313kj
78rpm
42%
17mph
Sunday 6/2/19 @ 12:59 PM
✅
500kj
89rpm
46%
21mph
Wednesday 10/2/19 @ 10:56 AM
314kj
76rpm
43%
17mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Sunday 2/24/19 @ 2:56 PM
392kj
70rpm
45%
17mph
Sunday 2/24/19 @ 2:56 PM
✅
838kj
91rpm
50%
23mph
Monday 6/4/18 @ 10:57 AM
298kj
78rpm
41%
17mph
Sunday 6/3/18 @ 1:29 PM
✅
490kj
84rpm
47%
20mph
Workouts
491
kj
Sunday 1/10/21
308
kj
Saturday 7/11/20
419
kj
Saturday 9/14/19