Shake and Bake
Workouts
Sunday 12/26/21 @ 3:39 PM
94kj
82rpm
41%
16mph
Monday 1/3/22 @ 10:15 PM
✅
104kj
79rpm
42%
17mph
Monday 7/4/22 @ 12:39 PM
113kj
81rpm
44%
16mph
Sunday 6/9/19 @ 9:44 PM
✅
233kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 12:47 PM
208kj
74rpm
44%
17mph
Sunday 1/31/21 @ 4:37 PM
✅
237kj
79rpm
44%
18mph
Sunday 12/27/20 @ 3:34 PM
141kj
82rpm
40%
17mph
Monday 1/4/21 @ 12:19 AM
✅
150kj
80rpm
43%
18mph
Wednesday 12/23/20 @ 12:39 PM
✅
355kj
75rpm
45%
18mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Tuesday 3/10/20 @ 10:42 AM
175kj
76rpm
40%
16mph
Thursday 3/5/20 @ 5:9 PM
✅
218kj
78rpm
43%
17mph
Sunday 5/13/18 @ 2:21 PM
408kj
72rpm
45%
17mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Wednesday 8/7/19 @ 11:1 AM
293kj
84rpm
39%
17mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Sunday 10/14/18 @ 1:53 PM
413kj
77rpm
43%
17mph
Sunday 10/14/18 @ 1:52 PM
✅
470kj
75rpm
45%
18mph
Wednesday 2/21/18 @ 12:48 PM
176kj
70rpm
43%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Workouts
346
kj
Tuesday 12/22/20
293
kj
Wednesday 8/7/19
413
kj
Sunday 10/14/18