Shake and Bake
Workouts
Tuesday 1/26/21 @ 9:20 AM
✅
255kj
73rpm
48%
19mph
Tuesday 1/26/21 @ 10:21 PM
154kj
58rpm
42%
13mph
Saturday 1/9/21 @ 1:20 PM
✅
126kj
79rpm
40%
16mph
Saturday 1/9/21 @ 6:54 PM
121kj
69rpm
42%
16mph
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Tuesday 4/14/20 @ 7:24 PM
223kj
82rpm
41%
18mph
Tuesday 12/15/20 @ 10:3 AM
205kj
66rpm
47%
17mph
Wednesday 12/16/20 @ 9:44 AM
✅
218kj
81rpm
41%
18mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
329kj
77rpm
43%
18mph
Saturday 10/20/18 @ 1:55 PM
✅
325kj
75rpm
44%
18mph
Saturday 10/20/18 @ 1:55 PM
279kj
81rpm
39%
16mph
Tuesday 8/8/17 @ 8:32 AM
✅
437kj
77rpm
49%
20mph
Tuesday 8/8/17 @ 8:22 AM
365kj
80rpm
44%
18mph
Wednesday 5/24/17 @ 8:34 AM
✅
513kj
81rpm
50%
21mph
Saturday 5/20/17 @ 4:25 PM
367kj
69rpm
49%
18mph
Monday 3/20/17 @ 8:35 AM
✅
413kj
75rpm
49%
19mph
Monday 3/20/17 @ 8:34 AM
353kj
75rpm
45%
18mph
Sunday 2/26/17 @ 4:43 PM
✅
430kj
82rpm
46%
19mph
Sunday 2/26/17 @ 10:30 PM
kj
rpm
%
0mph
Workouts
205
kj
Tuesday 12/15/20
329
kj
Thursday 7/2/20
279
kj
Saturday 10/20/18