Shake and Bake
Workouts
Saturday 7/10/21 @ 3:58 PM
206kj
83rpm
41%
17mph
Saturday 7/10/21 @ 3:55 PM
✅
243kj
86rpm
42%
18mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Thursday 4/29/21 @ 3:40 PM
✅
472kj
88rpm
40%
18mph
Thursday 9/3/20 @ 4:59 PM
337kj
92rpm
38%
18mph
Wednesday 4/21/21 @ 4:18 PM
✅
351kj
89rpm
40%
18mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 4:48 PM
✅
362kj
89rpm
40%
18mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 11:53 AM
✅
208kj
83rpm
40%
17mph
Friday 4/17/20 @ 1:29 PM
✅
367kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 4:8 PM
357kj
80rpm
43%
18mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Saturday 9/28/19 @ 3:17 PM
✅
331kj
89rpm
39%
18mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Workouts
403
kj
Monday 5/3/21
337
kj
Thursday 9/3/20
450
kj
Saturday 4/18/20
461
kj
Wednesday 6/3/20
201
kj
Sunday 8/25/19
308
kj
Saturday 9/28/19