Shake and Bake
Workouts
Thursday 3/2/23 @ 1:38 PM
252kj
85rpm
36%
16mph
Monday 2/27/23 @ 4:13 PM
✅
354kj
91rpm
39%
18mph
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Saturday 7/10/21 @ 3:58 PM
206kj
83rpm
41%
17mph
Saturday 7/10/21 @ 3:55 PM
✅
258kj
84rpm
44%
19mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Saturday 1/23/21 @ 5:2 PM
✅
537kj
96rpm
40%
19mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Friday 4/17/20 @ 1:29 PM
367kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Workouts
252
kj
Thursday 3/2/23
450
kj
Saturday 4/18/20
461
kj
Wednesday 6/3/20
201
kj
Sunday 8/25/19
308
kj
Saturday 9/28/19