Shake and Bake
Workouts
Tuesday 6/23/20 @ 2:3 PM
360kj
89rpm
40%
18mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
Monday 12/27/21 @ 2:52 AM
✅
300kj
78rpm
49%
20mph
Wednesday 1/27/21 @ 11:51 AM
213kj
91rpm
38%
17mph
Friday 1/15/21 @ 2:38 AM
✅
320kj
76rpm
51%
20mph
Tuesday 11/10/20 @ 1:11 PM
333kj
87rpm
40%
18mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Friday 8/7/20 @ 5:2 PM
222kj
91rpm
39%
18mph
Thursday 7/9/20 @ 1:44 AM
✅
459kj
77rpm
58%
23mph
Wednesday 7/8/20 @ 5:45 PM
486kj
88rpm
40%
18mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Saturday 4/25/20 @ 6:32 PM
477kj
87rpm
41%
18mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Thursday 2/13/20 @ 12:33 PM
345kj
88rpm
40%
18mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Tuesday 10/1/19 @ 12:27 PM
360kj
83rpm
42%
18mph
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph
Workouts
203
kj
Saturday 12/25/21
213
kj
Wednesday 1/27/21
333
kj
Tuesday 11/10/20
222
kj
Friday 8/7/20
338
kj
Thursday 6/25/20
345
kj
Thursday 2/13/20