Shake and Bake

Workouts

Sunday 9/17/23 @ 1:49 PM
204kj
80rpm
41%
17mph
30 min 80s Ride
Cody Rigsby
Monday 8/28/23 @ 12:58 PM
254kj
77rpm
46%
19mph
Wednesday 7/13/22 @ 9:36 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 7/27/22 @ 11:12 AM
125kj
83rpm
38%
17mph
Sunday 4/17/22 @ 3:52 PM
190kj
79rpm
41%
16mph
30 min 90s Ride
Denis Morton
Wednesday 4/13/22 @ 9:57 AM
198kj
84rpm
39%
17mph
Monday 1/17/22 @ 10:46 PM
256kj
79rpm
38%
16mph
45 min 80s Ride
Denis Morton
Tuesday 12/14/21 @ 10:3 PM
219kj
0rpm
0%
0mph
Monday 8/9/21 @ 10:6 PM
97kj
78rpm
37%
15mph
20 min Pop Ride
Robin Arzón
Sunday 9/19/21 @ 1:19 PM
1kj
45rpm
45%
10mph
Saturday 10/24/20 @ 3:24 PM
103kj
81rpm
36%
15mph
20 min 90s Ride
Robin Arzón
Tuesday 10/27/20 @ 2:16 PM
103kj
69rpm
39%
14mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 4:2 PM
234kj
80rpm
44%
18mph
Thursday 4/16/20 @ 12:39 AM
181kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/14/18 @ 6:44 PM
182kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 1:58 PM
200kj
84rpm
39%
17mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:43 PM
213kj
76rpm
43%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
204 kj
Sunday 9/17/23
254 kj
Monday 8/28/23
20 min 80s Ride
Robin Arzón
kj
Wednesday 7/13/22
125 kj
Wednesday 7/27/22
30 min 90s Ride
Denis Morton
190 kj
Sunday 4/17/22
198 kj
Wednesday 4/13/22
45 min 80s Ride
Denis Morton
256 kj
Monday 1/17/22
219 kj
Tuesday 12/14/21
20 min Pop Ride
Robin Arzón
97 kj
Monday 8/9/21
1 kj
Sunday 9/19/21
20 min 90s Ride
Robin Arzón
103 kj
Saturday 10/24/20
103 kj
Tuesday 10/27/20
30 min 90s Pop Ride
Cody Rigsby
197 kj
Wednesday 7/8/20
234 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 4/16/20
182 kj
Thursday 6/14/18
30 min Pop Ride
Cody Rigsby
162 kj
Saturday 3/28/20
200 kj
Saturday 4/11/20
30 min Bad Bunny Ride
Cody Rigsby
150 kj
Tuesday 10/1/19
213 kj
Tuesday 10/8/19