Shake and Bake
Workouts
Wednesday 3/24/21 @ 4:31 PM
✅
487kj
100rpm
49%
24mph
Tuesday 6/22/21 @ 10:2 PM
208kj
83rpm
39%
17mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Monday 6/1/20 @ 10:7 AM
294kj
90rpm
37%
17mph
Saturday 1/2/21 @ 1:23 PM
✅
369kj
89rpm
48%
22mph
Friday 1/1/21 @ 6:5 PM
126kj
64rpm
36%
12mph
Monday 11/16/20 @ 5:14 PM
✅
337kj
93rpm
53%
24mph
Sunday 8/30/20 @ 11:15 AM
89kj
78rpm
33%
14mph
Tuesday 9/29/20 @ 9:9 PM
✅
919kj
78rpm
58%
23mph
Friday 5/22/20 @ 12:0 PM
437kj
72rpm
45%
18mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Sunday 4/19/20 @ 3:56 PM
✅
242kj
81rpm
44%
18mph
Sunday 1/26/20 @ 4:46 PM
135kj
69rpm
37%
13mph
Wednesday 11/7/18 @ 11:8 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 6:0 PM
✅
395kj
69rpm
45%
17mph
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 8:38 PM
✅
112kj
86rpm
36%
16mph
Tuesday 5/29/18 @ 10:11 PM
kj
rpm
%
0mph
Monday 5/28/18 @ 4:38 PM
✅
320kj
72rpm
45%
17mph
Workouts
208
kj
Tuesday 6/22/21
294
kj
Monday 6/1/20
443
kj
Sunday 7/12/20