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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
VS
805_rider
#West Coast Crew
141 🔥
Beat amyvash
Workouts
Previous Workouts
Wednesday 3/30/22 @ 10:15 PM
139
kj
76
rpm
36
%
14
mph
30 min 80s Ride
Sam Yo
View Class
Share
Friday 4/1/22 @ 6:31 PM
✅
219
kj
77
rpm
43
%
17
mph
Tuesday 2/15/22 @ 2:21 AM
132
kj
79
rpm
34
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/11/22 @ 11:26 PM
✅
188
kj
77
rpm
41
%
16
mph
Saturday 11/6/21 @ 1:45 PM
322
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:57 PM
✅
415
kj
89
rpm
35
%
17
mph
Saturday 10/30/21 @ 5:32 PM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 1:6 PM
✅
466
kj
85
rpm
40
%
18
mph
Tuesday 5/4/21 @ 6:10 PM
273
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:8 PM
✅
341
kj
85
rpm
40
%
18
mph
Previous Workouts
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
VS
805_rider
#West Coast Crew
141 🔥
Beat amyvash
Workouts
Previous Workouts
30 min 80s Ride
Sam Yo
View Class
Share
139
kj
Wednesday 3/30/22
✅
219
kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Tuesday 2/15/22
✅
188
kj
Friday 2/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 11/6/21
✅
415
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 10/30/21
✅
466
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 5/4/21
✅
341
kj
Monday 5/3/21
Previous Workouts