Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Thursday 9/10/20 @ 11:36 AM
306kj
76rpm
41%
17mph
Tuesday 8/25/20 @ 11:26 PM
✅
382kj
83rpm
43%
19mph
Friday 11/15/19 @ 12:40 PM
347kj
76rpm
44%
18mph
Wednesday 11/20/19 @ 1:2 AM
314kj
85rpm
39%
17mph
Friday 11/22/19 @ 12:39 PM
✅
335kj
84rpm
41%
18mph
Saturday 9/26/20 @ 2:58 PM
✅
488kj
84rpm
42%
18mph
Saturday 8/21/21 @ 11:51 AM
422kj
69rpm
45%
17mph
Saturday 8/14/21 @ 2:32 PM
413kj
80rpm
41%
17mph
Saturday 8/14/21 @ 4:47 PM
✅
437kj
70rpm
46%
17mph
Friday 12/13/19 @ 9:50 PM
✅
348kj
88rpm
40%
18mph
Friday 2/21/20 @ 12:41 PM
344kj
81rpm
42%
18mph
Thursday 4/2/20 @ 12:45 PM
311kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 12:34 PM
✅
345kj
83rpm
41%
18mph
Monday 6/10/19 @ 1:53 PM
314kj
82rpm
41%
17mph
Monday 6/10/19 @ 12:39 PM
✅
360kj
81rpm
42%
18mph
Monday 2/11/19 @ 10:50 PM
278kj
83rpm
38%
16mph
Friday 4/26/19 @ 12:19 PM
✅
334kj
81rpm
41%
18mph
Tuesday 1/15/19 @ 11:7 PM
251kj
75rpm
39%
16mph
Tuesday 1/15/19 @ 12:31 PM
✅
319kj
77rpm
42%
17mph
Workouts
314
kj
Wednesday 11/20/19
344
kj
Friday 2/21/20
278
kj
Monday 2/11/19
251
kj
Tuesday 1/15/19