Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:32 PM
254kj
68rpm
41%
16mph
Monday 10/3/22 @ 9:26 PM
✅
545kj
78rpm
52%
21mph
Friday 6/17/22 @ 11:20 AM
261kj
73rpm
40%
16mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Tuesday 5/4/21 @ 12:20 PM
203kj
76rpm
42%
17mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Tuesday 8/27/19 @ 11:39 AM
341kj
79rpm
42%
17mph
Sunday 8/25/19 @ 1:16 PM
✅
614kj
76rpm
56%
22mph
Thursday 5/9/19 @ 1:2 PM
238kj
81rpm
43%
18mph
Tuesday 4/3/18 @ 6:54 PM
✅
391kj
87rpm
50%
22mph
Workouts
254
kj
Tuesday 10/4/22
261
kj
Friday 6/17/22
203
kj
Tuesday 5/4/21
678
kj
Friday 4/10/20
323
kj
Monday 1/18/21
306
kj
Friday 11/27/20