Shake and Bake
Workouts
Tuesday 6/27/23 @ 12:11 PM
241kj
70rpm
39%
15mph
Monday 6/26/23 @ 10:59 AM
✅
249kj
82rpm
36%
15mph
Wednesday 6/30/21 @ 12:30 PM
293kj
77rpm
41%
17mph
Saturday 7/17/21 @ 5:59 PM
✅
319kj
86rpm
39%
17mph
Tuesday 5/10/22 @ 12:44 PM
96kj
70rpm
39%
15mph
Saturday 5/7/22 @ 1:11 PM
✅
120kj
77rpm
39%
16mph
Saturday 5/11/19 @ 8:14 PM
215kj
75rpm
52%
21mph
Monday 1/13/20 @ 3:23 PM
✅
267kj
89rpm
49%
22mph
Saturday 7/3/21 @ 2:27 PM
✅
108kj
76rpm
38%
15mph
Sunday 7/4/21 @ 2:45 PM
75kj
82rpm
31%
13mph
Thursday 3/4/21 @ 12:3 AM
112kj
69rpm
42%
16mph
Sunday 5/9/21 @ 1:54 PM
✅
141kj
89rpm
38%
17mph
Friday 9/18/20 @ 10:4 PM
304kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 11:26 AM
✅
434kj
89rpm
43%
19mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Tuesday 11/6/18 @ 12:48 PM
✅
218kj
79rpm
41%
17mph
Wednesday 8/23/17 @ 2:18 PM
194kj
90rpm
36%
16mph
Saturday 3/10/18 @ 4:6 PM
366kj
69rpm
44%
16mph
Sunday 2/25/18 @ 8:14 PM
✅
655kj
78rpm
51%
21mph
Workouts
293
kj
Wednesday 6/30/21
304
kj
Friday 9/18/20