Shake and Bake
Workouts
Friday 10/28/22 @ 5:32 PM
175kj
67rpm
43%
16mph
Friday 10/28/22 @ 2:59 PM
✅
264kj
73rpm
49%
19mph
Monday 9/12/22 @ 11:50 AM
270kj
71rpm
41%
16mph
Monday 9/12/22 @ 10:32 AM
✅
349kj
87rpm
39%
17mph
Thursday 4/28/22 @ 12:50 PM
269kj
73rpm
40%
16mph
Wednesday 4/28/21 @ 10:25 AM
✅
363kj
78rpm
44%
18mph
Thursday 4/14/22 @ 12:38 PM
271kj
77rpm
39%
16mph
Tuesday 1/11/22 @ 11:57 AM
✅
347kj
82rpm
41%
18mph
Friday 11/15/19 @ 12:40 PM
347kj
76rpm
44%
18mph
Wednesday 8/26/20 @ 10:13 AM
✅
367kj
80rpm
44%
18mph
Friday 11/22/19 @ 12:39 PM
✅
335kj
84rpm
41%
18mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Saturday 8/21/21 @ 11:51 AM
422kj
69rpm
45%
17mph
Friday 9/25/20 @ 10:16 AM
✅
494kj
80rpm
43%
18mph
Saturday 7/3/21 @ 2:50 PM
119kj
77rpm
39%
16mph
Tuesday 7/6/21 @ 2:43 PM
✅
168kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 12:59 PM
205kj
74rpm
43%
17mph
Saturday 4/25/20 @ 11:29 AM
✅
226kj
81rpm
41%
18mph
Monday 11/2/20 @ 1:6 PM
67kj
76rpm
35%
14mph
Monday 10/26/20 @ 10:1 AM
✅
67kj
81rpm
33%
14mph
Workouts
285
kj
Thursday 11/21/19
205
kj
Tuesday 12/8/20