Shake and Bake
Workouts
Thursday 6/18/20 @ 12:47 PM
221kj
76rpm
43%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 5/14/20 @ 12:41 PM
221kj
79rpm
42%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 12/10/22 @ 2:30 PM
475kj
74rpm
41%
16mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 11/28/20 @ 9:45 PM
442kj
77rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 10/2/20 @ 11:47 AM
308kj
78rpm
41%
17mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 11:23 PM
336kj
78rpm
43%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 10/5/19 @ 7:9 PM
0kj
0rpm
27%
0mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 10:8 PM
348kj
83rpm
41%
18mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Friday 6/1/18 @ 12:37 PM
308kj
76rpm
42%
17mph
Thursday 5/31/18 @ 11:52 AM
✅
673kj
92rpm
51%
23mph
Saturday 4/14/18 @ 4:59 PM
318kj
68rpm
47%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
221
kj
Thursday 6/18/20
221
kj
Thursday 5/14/20
475
kj
Saturday 12/10/22
442
kj
Saturday 11/28/20
308
kj
Friday 10/2/20
336
kj
Wednesday 1/22/20