Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:30 PM
✅
327kj
81rpm
41%
17mph
Sunday 10/25/20 @ 4:44 PM
298kj
83rpm
39%
17mph
Thursday 3/4/21 @ 12:56 PM
✅
308kj
78rpm
41%
17mph
Wednesday 3/3/21 @ 4:6 PM
306kj
88rpm
38%
17mph
Friday 7/9/21 @ 12:42 PM
78kj
71rpm
40%
15mph
Wednesday 7/14/21 @ 3:0 PM
✅
85kj
83rpm
37%
16mph
Monday 2/22/21 @ 2:6 PM
✅
44kj
76rpm
35%
14mph
Wednesday 9/16/20 @ 3:15 PM
42kj
79rpm
33%
14mph
Thursday 1/14/21 @ 12:59 PM
164kj
65rpm
43%
15mph
Tuesday 10/27/20 @ 4:27 PM
✅
194kj
70rpm
43%
16mph
Sunday 1/10/21 @ 2:46 PM
126kj
73rpm
35%
14mph
Monday 11/30/20 @ 12:38 AM
✅
141kj
82rpm
34%
15mph
Thursday 12/17/20 @ 12:58 PM
170kj
75rpm
40%
16mph
Thursday 12/17/20 @ 3:18 PM
✅
184kj
82rpm
38%
16mph
Monday 11/9/20 @ 1:4 PM
300kj
74rpm
42%
17mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Thursday 10/29/20 @ 11:58 AM
187kj
65rpm
46%
16mph
Friday 10/30/20 @ 5:22 PM
✅
232kj
78rpm
44%
18mph
Saturday 10/10/20 @ 4:49 PM
✅
190kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 7:37 PM
181kj
89rpm
36%
16mph
Workouts
298
kj
Sunday 10/25/20
306
kj
Wednesday 3/3/21
164
kj
Thursday 1/14/21
170
kj
Thursday 12/17/20
300
kj
Monday 11/9/20
181
kj
Tuesday 10/6/20