Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 8:58 PM
70kj
71rpm
38%
15mph
Monday 4/11/22 @ 11:8 PM
✅
139kj
80rpm
46%
19mph
Friday 10/15/21 @ 10:27 PM
116kj
61rpm
40%
14mph
Monday 10/18/21 @ 11:11 PM
✅
218kj
76rpm
43%
17mph
Friday 4/9/21 @ 8:3 PM
61kj
65rpm
45%
16mph
Sunday 2/21/21 @ 5:31 PM
✅
81kj
70rpm
47%
18mph
Saturday 10/3/20 @ 9:26 PM
✅
142kj
80rpm
42%
17mph
Monday 9/28/20 @ 6:6 PM
136kj
80rpm
41%
17mph
Saturday 8/29/20 @ 12:45 PM
138kj
74rpm
44%
17mph
Monday 8/31/20 @ 6:37 PM
✅
151kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 11:9 PM
63kj
77rpm
41%
17mph
Sunday 7/26/20 @ 2:19 PM
✅
72kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 8:21 PM
200kj
85rpm
40%
17mph
Tuesday 6/16/20 @ 8:23 PM
✅
230kj
86rpm
41%
18mph
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 3:57 PM
✅
186kj
86rpm
44%
19mph
Sunday 5/26/19 @ 11:0 AM
134kj
83rpm
40%
17mph
Thursday 3/28/19 @ 2:35 PM
✅
191kj
82rpm
46%
19mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
116
kj
Friday 10/15/21
205
kj
Saturday 4/25/20