Shake and Bake
Workouts
Monday 1/15/24 @ 3:1 PM
186kj
80rpm
38%
16mph
Monday 1/15/24 @ 2:41 PM
✅
195kj
80rpm
40%
17mph
Saturday 7/22/23 @ 3:37 PM
418kj
83rpm
39%
17mph
Saturday 2/15/20 @ 5:39 PM
✅
596kj
96rpm
41%
20mph
Saturday 6/24/23 @ 9:23 PM
137kj
87rpm
36%
16mph
Saturday 3/4/23 @ 1:55 PM
✅
149kj
83rpm
40%
17mph
Thursday 2/23/23 @ 11:51 AM
294kj
89rpm
34%
16mph
Tuesday 2/18/20 @ 2:9 PM
✅
433kj
93rpm
41%
19mph
Saturday 7/9/22 @ 12:34 PM
321kj
86rpm
38%
17mph
Monday 4/13/20 @ 3:56 PM
✅
451kj
94rpm
41%
19mph
Wednesday 1/12/22 @ 2:24 PM
301kj
84rpm
39%
17mph
Sunday 7/3/22 @ 11:31 AM
✅
315kj
89rpm
38%
17mph
Thursday 12/16/21 @ 2:33 PM
360kj
82rpm
38%
16mph
Sunday 2/2/20 @ 6:42 PM
✅
531kj
94rpm
40%
19mph
Tuesday 4/27/21 @ 11:24 PM
302kj
84rpm
39%
17mph
Monday 5/3/21 @ 9:38 AM
✅
380kj
91rpm
40%
19mph
Sunday 1/10/21 @ 7:33 PM
75kj
92rpm
28%
13mph
Sunday 1/3/21 @ 4:38 PM
✅
116kj
97rpm
32%
16mph
Tuesday 12/8/20 @ 3:59 PM
148kj
92rpm
32%
15mph
Saturday 2/6/21 @ 1:46 PM
✅
252kj
91rpm
40%
19mph
Workouts
301
kj
Wednesday 1/12/22
360
kj
Thursday 12/16/21
302
kj
Tuesday 4/27/21
148
kj
Tuesday 12/8/20