Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:3 PM
83kj
80rpm
38%
16mph
Saturday 10/9/21 @ 1:20 PM
✅
113kj
80rpm
42%
18mph
Saturday 9/18/21 @ 2:7 PM
74kj
64rpm
48%
18mph
Wednesday 9/29/21 @ 12:38 PM
✅
97kj
65rpm
54%
20mph
Saturday 9/11/21 @ 2:10 PM
92kj
82rpm
39%
16mph
Saturday 9/11/21 @ 1:14 PM
✅
123kj
81rpm
43%
18mph
Sunday 3/28/21 @ 1:58 PM
136kj
77rpm
43%
17mph
Wednesday 4/7/21 @ 12:27 PM
✅
153kj
79rpm
44%
18mph
Sunday 6/14/20 @ 2:59 PM
220kj
74rpm
45%
18mph
Saturday 2/20/21 @ 2:52 PM
✅
235kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 9:32 PM
130kj
82rpm
40%
17mph
Thursday 1/14/21 @ 1:43 PM
✅
140kj
82rpm
40%
17mph
Sunday 12/27/20 @ 2:37 PM
✅
206kj
79rpm
42%
17mph
Monday 12/28/20 @ 2:2 PM
205kj
82rpm
40%
17mph
Monday 5/18/20 @ 6:0 PM
104kj
90rpm
33%
15mph
Saturday 3/7/20 @ 2:41 PM
✅
240kj
83rpm
50%
21mph
Saturday 3/14/20 @ 2:23 PM
201kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 11:49 AM
✅
404kj
82rpm
53%
22mph
Saturday 7/6/19 @ 2:31 PM
127kj
74rpm
43%
16mph
Thursday 7/4/19 @ 12:44 PM
✅
240kj
78rpm
53%
21mph
Workouts
130
kj
Wednesday 1/13/21
205
kj
Monday 12/28/20