Shake and Bake
Workouts
Tuesday 5/4/21 @ 7:56 PM
✅
178kj
83rpm
38%
16mph
Monday 6/21/21 @ 5:56 AM
128kj
77rpm
34%
14mph
Thursday 5/6/21 @ 12:43 PM
209kj
80rpm
42%
17mph
Friday 4/23/21 @ 5:31 PM
✅
258kj
68rpm
50%
18mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Friday 4/9/21 @ 4:28 AM
32kj
54rpm
39%
12mph
Wednesday 8/19/20 @ 8:42 PM
128kj
81rpm
40%
17mph
Thursday 6/18/20 @ 2:10 AM
✅
147kj
71rpm
45%
17mph
Thursday 8/6/20 @ 8:57 PM
✅
71kj
71rpm
46%
17mph
Wednesday 8/19/20 @ 7:18 AM
58kj
58rpm
48%
16mph
Saturday 6/27/20 @ 9:50 PM
217kj
79rpm
43%
17mph
Monday 6/29/20 @ 10:9 PM
✅
244kj
70rpm
48%
18mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 5:18 PM
✅
263kj
77rpm
47%
19mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph
Wednesday 10/2/19 @ 2:44 AM
✅
213kj
76rpm
42%
17mph
Monday 9/23/19 @ 8:2 PM
201kj
78rpm
42%
17mph
Sunday 9/22/19 @ 9:54 PM
✅
293kj
81rpm
47%
19mph
Workouts
209
kj
Thursday 5/6/21
179
kj
Saturday 1/11/20