Shake and Bake

Workouts

Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
Saturday 1/15/22 @ 2:29 PM
211kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 11:17 PM
✅
224kj
69rpm
47%
18mph
Friday 8/6/21 @ 8:6 PM
55kj
83rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 7/16/21 @ 9:38 PM
✅
80kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 11:15 PM
92kj
79rpm
40%
16mph
Saturday 8/1/20 @ 12:36 PM
✅
131kj
81rpm
40%
17mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 8/1/20 @ 3:41 PM
116kj
63rpm
45%
15mph
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 2:44 PM
✅
214kj
73rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
188 kj
Saturday 2/12/22
✅ 220 kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
211 kj
Saturday 1/15/22
✅ 224 kj
Monday 1/17/22
10 min Low Impact Ride
Tunde Oyeneyin
55 kj
Friday 8/6/21
✅ 80 kj
Friday 7/16/21
15 min Pop Ride
Cody Rigsby
✅ 97 kj
Wednesday 8/26/20
92 kj
Tuesday 2/23/21
20 min 90s Pop Ride
Hannah Corbin
✅ 131 kj
Saturday 8/1/20
116 kj
Saturday 8/1/20
30 min Live DJ Ride
Cody Rigsby
191 kj
Monday 3/16/20
✅ 214 kj
Saturday 3/14/20