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Shake and Bake
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 1:54 PM
β
151
kj
78
rpm
43
%
18
mph
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 10/4/22 @ 1:57 PM
105
kj
69
rpm
41
%
15
mph
Sunday 8/14/22 @ 1:38 PM
234
kj
59
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/6/22 @ 11:28 AM
β
241
kj
68
rpm
41
%
15
mph
Saturday 8/15/20 @ 2:57 PM
β
348
kj
79
rpm
44
%
18
mph
45 min Disco Ride
Jenn Sherman
View Class
Share
Saturday 8/15/20 @ 2:55 PM
284
kj
78
rpm
41
%
16
mph
Monday 3/15/21 @ 1:46 PM
β
180
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/9/21 @ 12:29 AM
175
kj
75
rpm
40
%
16
mph
Wednesday 4/1/20 @ 2:48 PM
β
326
kj
82
rpm
42
%
17
mph
45 min 80s Ride
Ally Love
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Saturday 1/23/21 @ 3:55 PM
247
kj
81
rpm
37
%
16
mph
Thursday 9/10/20 @ 2:25 PM
β
310
kj
79
rpm
42
%
17
mph
45 min 90s Ride
Emma Lovewell
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Share
Monday 9/7/20 @ 11:56 AM
271
kj
79
rpm
40
%
16
mph
Sunday 2/10/19 @ 2:31 PM
β
357
kj
89
rpm
40
%
18
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Friday 5/29/20 @ 10:26 PM
225
kj
90
rpm
33
%
15
mph
Wednesday 12/11/19 @ 3:25 PM
β
203
kj
86
rpm
39
%
17
mph
30 min HIIT Ride
Jenn Sherman
View Class
Share
Wednesday 12/11/19 @ 3:20 PM
191
kj
76
rpm
41
%
16
mph
Thursday 6/13/19 @ 1:53 PM
β
289
kj
79
rpm
41
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 6/9/19 @ 12:52 PM
250
kj
77
rpm
39
%
16
mph
Saturday 4/20/19 @ 3:39 PM
β
390
kj
87
rpm
43
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/20/19 @ 3:34 PM
279
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
β
151
kj
Tuesday 10/4/22
105
kj
Tuesday 10/4/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
234
kj
Sunday 8/14/22
β
241
kj
Saturday 8/6/22
45 min Disco Ride
Jenn Sherman
View Class
Share
β
348
kj
Saturday 8/15/20
284
kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Monday 3/15/21
175
kj
Tuesday 3/9/21
45 min 80s Ride
Ally Love
View Class
Share
β
326
kj
Wednesday 4/1/20
247
kj
Saturday 1/23/21
45 min 90s Ride
Emma Lovewell
View Class
Share
β
310
kj
Thursday 9/10/20
271
kj
Monday 9/7/20
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
357
kj
Sunday 2/10/19
225
kj
Friday 5/29/20
30 min HIIT Ride
Jenn Sherman
View Class
Share
β
203
kj
Wednesday 12/11/19
191
kj
Wednesday 12/11/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
289
kj
Thursday 6/13/19
250
kj
Sunday 6/9/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
390
kj
Saturday 4/20/19
279
kj
Saturday 4/20/19
Previous Workouts
Next Workouts