Shake and Bake
Workouts
Sunday 6/4/23 @ 12:44 PM
82kj
60rpm
40%
14mph
Monday 7/31/23 @ 6:55 PM
✅
108kj
68rpm
41%
16mph
Sunday 1/24/21 @ 6:42 PM
70kj
69rpm
46%
17mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
Saturday 2/6/21 @ 1:21 PM
✅
79kj
66rpm
38%
13mph
Saturday 2/6/21 @ 9:25 PM
74kj
66rpm
36%
13mph
Tuesday 2/2/21 @ 1:1 PM
63kj
65rpm
39%
14mph
Wednesday 11/20/19 @ 10:15 PM
✅
80kj
82rpm
36%
15mph
Tuesday 1/26/21 @ 2:5 PM
117kj
60rpm
39%
13mph
Thursday 8/27/20 @ 9:52 PM
✅
236kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 2:5 PM
71kj
62rpm
37%
13mph
Sunday 12/27/20 @ 12:9 AM
✅
88kj
77rpm
36%
14mph
Wednesday 9/30/20 @ 11:9 AM
77kj
64rpm
38%
13mph
Saturday 10/3/20 @ 9:26 PM
✅
142kj
80rpm
42%
17mph
Thursday 8/20/20 @ 10:23 AM
106kj
62rpm
37%
13mph
Thursday 7/23/20 @ 9:56 PM
✅
241kj
80rpm
44%
18mph
Monday 5/25/20 @ 11:52 AM
75kj
71rpm
34%
13mph
Saturday 10/19/19 @ 7:59 PM
✅
114kj
82rpm
38%
16mph
Friday 5/17/19 @ 12:27 PM
86kj
73rpm
36%
14mph
Saturday 5/18/19 @ 6:26 PM
✅
107kj
80rpm
37%
15mph
Workouts
71
kj
Wednesday 12/30/20
106
kj
Thursday 8/20/20