Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:51 PM
123kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 12:22 AM
✅
177kj
89rpm
45%
20mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Thursday 4/16/20 @ 8:12 PM
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Sunday 12/1/19 @ 1:25 AM
387kj
83rpm
43%
19mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Tuesday 4/23/19 @ 12:39 PM
✅
335kj
81rpm
40%
17mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 5:40 PM
687kj
82rpm
42%
18mph
Saturday 11/17/18 @ 5:42 PM
✅
943kj
86rpm
46%
20mph
Monday 7/30/18 @ 11:54 AM
294kj
86rpm
36%
16mph
Tuesday 7/31/18 @ 11:6 PM
✅
449kj
88rpm
43%
19mph
Sunday 7/8/18 @ 4:40 PM
401kj
79rpm
40%
17mph
Saturday 2/4/17 @ 5:45 PM
✅
614kj
83rpm
47%
20mph
Workouts
kj
Sunday 4/19/20
123
kj
Thursday 10/22/20
401
kj
Saturday 6/30/18
687
kj
Saturday 11/17/18
401
kj
Sunday 7/8/18