Shake and Bake
Workouts
Saturday 8/26/23 @ 11:51 AM
153kj
51rpm
51%
15mph
Tuesday 7/4/23 @ 11:52 AM
✅
426kj
79rpm
55%
23mph
Wednesday 2/3/21 @ 10:56 AM
302kj
75rpm
40%
16mph
Monday 4/26/21 @ 10:3 AM
✅
733kj
85rpm
55%
24mph
Wednesday 1/6/21 @ 10:57 AM
312kj
74rpm
41%
16mph
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Wednesday 10/6/21 @ 10:30 AM
265kj
63rpm
44%
15mph
Wednesday 10/6/21 @ 10:29 AM
✅
653kj
92rpm
50%
23mph
Saturday 3/6/21 @ 2:1 PM
603kj
72rpm
44%
17mph
Saturday 4/11/20 @ 12:59 PM
✅
1437kj
86rpm
54%
24mph
Monday 1/18/21 @ 1:31 PM
293kj
72rpm
43%
17mph
Monday 1/18/21 @ 11:5 AM
✅
702kj
86rpm
54%
24mph
Tuesday 11/17/20 @ 12:22 PM
291kj
72rpm
41%
16mph
Friday 7/31/20 @ 10:57 AM
✅
722kj
92rpm
52%
24mph
Tuesday 7/9/19 @ 11:0 AM
287kj
73rpm
43%
16mph
Friday 7/5/19 @ 12:24 PM
✅
697kj
83rpm
56%
23mph
Friday 9/7/18 @ 5:9 PM
212kj
72rpm
45%
17mph
Tuesday 9/4/18 @ 10:18 AM
✅
427kj
80rpm
56%
23mph
Thursday 6/14/18 @ 10:58 AM
144kj
72rpm
37%
14mph
Wednesday 6/6/18 @ 10:10 AM
✅
391kj
88rpm
50%
22mph
Workouts
265
kj
Wednesday 10/6/21
603
kj
Saturday 3/6/21
293
kj
Monday 1/18/21
291
kj
Tuesday 11/17/20
287
kj
Tuesday 7/9/19