Shake and Bake
Workouts
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Monday 11/25/19 @ 9:7 PM
327kj
88rpm
35%
16mph
Thursday 4/23/20 @ 2:12 PM
✅
523kj
84rpm
43%
19mph
Saturday 9/14/19 @ 4:41 PM
494kj
88rpm
40%
18mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Friday 6/21/19 @ 11:55 PM
✅
370kj
86rpm
39%
18mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Saturday 10/5/19 @ 4:39 PM
488kj
83rpm
43%
18mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Thursday 12/5/19 @ 12:58 PM
329kj
82rpm
41%
17mph
Saturday 11/23/19 @ 6:7 PM
✅
333kj
85rpm
40%
18mph
Thursday 11/21/19 @ 1:1 PM
324kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Monday 6/10/19 @ 4:28 PM
368kj
88rpm
37%
17mph
Sunday 8/13/17 @ 3:9 PM
✅
474kj
84rpm
43%
18mph
Tuesday 1/8/19 @ 12:51 AM
442kj
84rpm
41%
18mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Sunday 7/15/18 @ 4:33 PM
✅
435kj
86rpm
38%
17mph
Saturday 5/5/18 @ 3:1 PM
394kj
82rpm
44%
19mph
Saturday 5/5/18 @ 2:59 PM
✅
405kj
85rpm
44%
19mph
Workouts
488
kj
Saturday 10/5/19
329
kj
Thursday 12/5/19
324
kj
Thursday 11/21/19
442
kj
Tuesday 1/8/19