Shake and Bake
Workouts
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Friday 6/12/20 @ 9:34 AM
477kj
79rpm
44%
18mph
Friday 10/22/21 @ 2:15 PM
✅
448kj
91rpm
38%
18mph
Sunday 10/24/21 @ 12:9 PM
400kj
79rpm
41%
17mph
Wednesday 11/25/20 @ 5:30 PM
330kj
83rpm
39%
17mph
Monday 11/23/20 @ 10:33 AM
✅
360kj
79rpm
43%
18mph
Monday 5/4/20 @ 1:24 PM
✅
229kj
89rpm
40%
18mph
Thursday 6/11/20 @ 10:14 AM
224kj
81rpm
42%
18mph
Sunday 11/8/20 @ 7:21 PM
✅
526kj
85rpm
43%
19mph
Saturday 11/14/20 @ 11:56 AM
487kj
79rpm
44%
18mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Monday 6/8/20 @ 12:9 PM
390kj
81rpm
44%
19mph
Sunday 11/3/19 @ 2:40 PM
✅
225kj
84rpm
41%
18mph
Friday 1/3/20 @ 5:8 PM
213kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 1:50 PM
✅
411kj
88rpm
42%
19mph
Monday 7/8/19 @ 4:26 PM
379kj
85rpm
42%
18mph
Saturday 4/21/18 @ 2:7 PM
✅
514kj
79rpm
46%
19mph
Saturday 11/24/18 @ 1:31 PM
353kj
79rpm
41%
17mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Wednesday 10/17/18 @ 12:55 PM
285kj
83rpm
39%
17mph
Workouts
477
kj
Friday 6/12/20
400
kj
Sunday 10/24/21
224
kj
Thursday 6/11/20
487
kj
Saturday 11/14/20
353
kj
Saturday 11/24/18
285
kj
Wednesday 10/17/18