Shake and Bake
Workouts
Monday 10/14/19 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Saturday 12/5/20 @ 4:32 PM
✅
465kj
80rpm
42%
18mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 10:11 PM
✅
353kj
84rpm
41%
18mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Sunday 9/2/18 @ 3:53 PM
✅
515kj
85rpm
42%
18mph
Saturday 9/1/18 @ 4:38 PM
448kj
90rpm
39%
18mph
Workouts
316
kj
Tuesday 3/24/20
401
kj
Saturday 12/12/20
320
kj
Monday 1/20/20
477
kj
Saturday 6/8/19