Shake and Bake
Workouts
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Wednesday 6/10/20 @ 11:53 AM
371kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Saturday 9/12/20 @ 1:48 AM
334kj
80rpm
41%
17mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Saturday 3/28/20 @ 12:5 PM
466kj
78rpm
44%
18mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Wednesday 4/22/20 @ 9:36 PM
467kj
79rpm
42%
17mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Saturday 11/14/20 @ 8:10 PM
239kj
87rpm
41%
18mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Thursday 11/26/20 @ 4:27 PM
336kj
78rpm
40%
16mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 9/21/20 @ 4:5 PM
348kj
84rpm
39%
17mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Monday 6/10/19 @ 6:19 PM
✅
348kj
87rpm
40%
18mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Workouts
371
kj
Wednesday 6/10/20
466
kj
Saturday 3/28/20
467
kj
Wednesday 4/22/20
239
kj
Saturday 11/14/20
317
kj
Thursday 4/22/21
248
kj
Monday 8/19/19