Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Wednesday 8/19/20 @ 8:40 PM
✅
273kj
85rpm
44%
19mph
Friday 10/30/20 @ 9:42 PM
181kj
86rpm
37%
16mph
Thursday 3/10/22 @ 6:41 PM
✅
200kj
76rpm
42%
17mph
Wednesday 3/9/22 @ 2:42 PM
117kj
41rpm
47%
9mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Sunday 10/10/21 @ 9:46 PM
445kj
70rpm
45%
17mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Thursday 8/12/21 @ 9:42 PM
227kj
82rpm
41%
18mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Sunday 1/31/21 @ 11:7 PM
415kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Saturday 4/11/20 @ 2:59 PM
237kj
67rpm
49%
17mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Wednesday 1/22/20 @ 8:20 PM
262kj
75rpm
47%
19mph
Workouts
117
kj
Wednesday 3/9/22
445
kj
Sunday 10/10/21
303
kj
Tuesday 10/5/21
227
kj
Thursday 8/12/21
415
kj
Sunday 1/31/21
237
kj
Saturday 4/11/20