Shake and Bake
Workouts
Friday 6/11/21 @ 5:10 PM
✅
245kj
88rpm
41%
18mph
Saturday 5/20/23 @ 12:53 AM
224kj
81rpm
41%
18mph
Monday 4/10/23 @ 11:7 PM
✅
211kj
88rpm
38%
17mph
Sunday 4/23/23 @ 6:57 PM
208kj
76rpm
41%
17mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Thursday 11/12/20 @ 9:12 PM
256kj
91rpm
41%
19mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Wednesday 12/16/20 @ 4:4 PM
377kj
82rpm
44%
19mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Thursday 11/26/20 @ 6:19 PM
405kj
78rpm
46%
19mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Sunday 11/15/20 @ 7:46 PM
542kj
75rpm
48%
19mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Wednesday 7/10/19 @ 10:10 PM
358kj
86rpm
41%
18mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Workouts
224
kj
Saturday 5/20/23
208
kj
Sunday 4/23/23
537
kj
Sunday 6/14/20
256
kj
Thursday 11/12/20
377
kj
Wednesday 12/16/20
542
kj
Sunday 11/15/20
248
kj
Monday 8/19/19