Shake and Bake
Workouts
Thursday 7/13/23 @ 10:24 PM
✅
204kj
89rpm
37%
17mph
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Saturday 7/31/21 @ 2:27 AM
370kj
83rpm
42%
18mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 2:56 PM
341kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 3:23 PM
327kj
88rpm
36%
16mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Tuesday 7/14/20 @ 1:47 AM
340kj
87rpm
38%
17mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Saturday 4/25/20 @ 3:44 PM
37kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Monday 4/13/20 @ 3:8 PM
353kj
79rpm
43%
18mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Wednesday 12/25/19 @ 8:36 PM
199kj
79rpm
40%
17mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Sunday 10/27/19 @ 10:54 PM
280kj
85rpm
38%
16mph
Saturday 10/19/19 @ 8:34 PM
✅
237kj
79rpm
44%
18mph
Friday 10/25/19 @ 1:43 PM
165kj
79rpm
37%
15mph
Workouts
197
kj
Sunday 2/5/23
341
kj
Wednesday 4/21/21
280
kj
Sunday 10/27/19
165
kj
Friday 10/25/19