Shake and Bake
Workouts
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Saturday 5/1/21 @ 1:27 PM
158kj
92rpm
33%
15mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
Monday 5/31/21 @ 7:10 PM
242kj
84rpm
42%
18mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Sunday 3/1/20 @ 1:26 PM
✅
595kj
88rpm
45%
20mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Tuesday 8/20/19 @ 1:49 PM
219kj
90rpm
39%
18mph
Sunday 4/26/20 @ 8:26 AM
✅
278kj
80rpm
46%
19mph
Thursday 4/16/20 @ 2:14 PM
546kj
91rpm
42%
19mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Wednesday 4/15/20 @ 7:54 PM
426kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 1:57 PM
329kj
85rpm
40%
18mph
Wednesday 10/2/19 @ 8:13 AM
✅
427kj
82rpm
46%
19mph
Workouts
158
kj
Saturday 5/1/21
242
kj
Monday 5/31/21
522
kj
Thursday 2/27/20
357
kj
Saturday 6/6/20
219
kj
Tuesday 8/20/19
546
kj
Thursday 4/16/20