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Shake and Bake
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 12:3 AM
✅
81
kj
80
rpm
44
%
18
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Thursday 4/29/21 @ 10:45 AM
57
kj
74
rpm
39
%
15
mph
Friday 10/30/20 @ 8:42 PM
237
kj
74
rpm
46
%
18
mph
30 min Kim Petras Ride
Cody Rigsby
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Share
Wednesday 10/28/20 @ 11:25 PM
✅
327
kj
71
rpm
54
%
20
mph
Thursday 1/21/21 @ 11:1 PM
✅
255
kj
82
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:24 AM
252
kj
65
rpm
48
%
17
mph
Monday 11/2/20 @ 11:19 PM
68
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/28/21 @ 5:54 PM
✅
105
kj
84
rpm
45
%
20
mph
Wednesday 12/16/20 @ 11:2 PM
222
kj
81
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
✅
311
kj
70
rpm
53
%
20
mph
Tuesday 7/21/20 @ 9:54 PM
196
kj
79
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 11:35 PM
✅
256
kj
74
rpm
47
%
18
mph
Friday 1/10/20 @ 1:23 AM
178
kj
73
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 2:45 PM
✅
292
kj
76
rpm
49
%
19
mph
Tuesday 4/7/20 @ 10:40 PM
124
kj
83
rpm
38
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/23/20 @ 10:34 AM
✅
133
kj
74
rpm
42
%
16
mph
Sunday 3/29/20 @ 3:19 PM
192
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:53 PM
✅
245
kj
76
rpm
45
%
18
mph
Sunday 2/23/20 @ 6:11 PM
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:11 PM
✅
110
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
81
kj
Wednesday 8/4/21
57
kj
Thursday 4/29/21
30 min Kim Petras Ride
Cody Rigsby
View Class
Share
237
kj
Friday 10/30/20
✅
327
kj
Wednesday 10/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
255
kj
Thursday 1/21/21
252
kj
Wednesday 1/20/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
68
kj
Monday 11/2/20
✅
105
kj
Sunday 2/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
222
kj
Wednesday 12/16/20
✅
311
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
196
kj
Tuesday 7/21/20
✅
256
kj
Thursday 8/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
178
kj
Friday 1/10/20
✅
292
kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
124
kj
Tuesday 4/7/20
✅
133
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Sunday 3/29/20
✅
245
kj
Saturday 3/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Sunday 2/23/20
✅
110
kj
Sunday 2/23/20
Previous Workouts
Next Workouts