Shake and Bake
Workouts
Sunday 4/16/23 @ 7:40 PM
268kj
83rpm
44%
19mph
Sunday 8/25/19 @ 10:40 PM
✅
431kj
81rpm
55%
23mph
Sunday 2/20/22 @ 8:21 PM
501kj
85rpm
43%
19mph
Saturday 4/18/20 @ 4:1 PM
✅
969kj
88rpm
54%
24mph
Sunday 1/22/23 @ 6:42 PM
477kj
89rpm
41%
18mph
Sunday 1/29/23 @ 4:35 PM
✅
903kj
83rpm
54%
23mph
Sunday 2/7/21 @ 11:25 PM
390kj
88rpm
42%
19mph
Monday 1/23/23 @ 4:43 PM
✅
658kj
83rpm
53%
23mph
Friday 3/5/21 @ 2:58 AM
398kj
90rpm
41%
19mph
Tuesday 9/27/22 @ 3:15 PM
✅
627kj
84rpm
51%
22mph
Thursday 3/10/22 @ 12:22 AM
365kj
84rpm
42%
18mph
Monday 3/14/22 @ 11:42 PM
✅
636kj
84rpm
52%
23mph
Monday 3/7/22 @ 12:18 AM
210kj
82rpm
41%
17mph
Sunday 12/26/21 @ 6:28 PM
✅
270kj
79rpm
46%
19mph
Saturday 5/1/21 @ 4:41 PM
505kj
94rpm
40%
19mph
Sunday 5/2/21 @ 3:38 PM
✅
855kj
84rpm
53%
23mph
Saturday 6/6/20 @ 12:40 AM
472kj
93rpm
39%
18mph
Sunday 6/7/20 @ 5:24 PM
✅
990kj
82rpm
58%
24mph
Thursday 4/16/20 @ 8:48 PM
325kj
90rpm
38%
17mph
Wednesday 4/15/20 @ 4:6 PM
✅
729kj
82rpm
56%
23mph
Workouts
268
kj
Sunday 4/16/23
501
kj
Sunday 2/20/22
477
kj
Sunday 1/22/23
365
kj
Thursday 3/10/22
505
kj
Saturday 5/1/21
472
kj
Saturday 6/6/20