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Shake and Bake
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 10:1 AM
185
kj
78
rpm
39
%
16
mph
Friday 2/4/22 @ 1:34 AM
120
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/11/21 @ 9:26 AM
✅
286
kj
74
rpm
40
%
16
mph
Tuesday 7/27/21 @ 12:9 AM
✅
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 7/25/21 @ 11:10 AM
283
kj
83
rpm
38
%
16
mph
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/10/21 @ 9:5 AM
300
kj
79
rpm
40
%
17
mph
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:39 PM
278
kj
85
rpm
37
%
16
mph
Tuesday 9/29/20 @ 11:36 PM
✅
372
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 9:23 PM
275
kj
86
rpm
36
%
16
mph
Previous Workouts
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 4/15/21
185
kj
Monday 6/14/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
120
kj
Friday 2/4/22
✅
286
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
324
kj
Tuesday 7/27/21
283
kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 11/18/20
300
kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
278
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 9/29/20
275
kj
Monday 9/28/20
Previous Workouts