Shake and Bake
Workouts
Monday 4/12/21 @ 3:25 PM
88kj
73rpm
41%
16mph
Sunday 4/11/21 @ 3:26 PM
✅
100kj
82rpm
40%
17mph
Friday 6/26/20 @ 11:29 PM
✅
246kj
69rpm
49%
18mph
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
Friday 1/22/21 @ 11:3 AM
✅
120kj
70rpm
48%
18mph
Wednesday 1/20/21 @ 1:34 PM
73kj
90rpm
32%
15mph
Monday 1/11/21 @ 10:40 PM
209kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
Friday 1/1/21 @ 8:0 PM
✅
213kj
73rpm
45%
17mph
Thursday 12/31/20 @ 2:31 PM
200kj
84rpm
39%
17mph
Sunday 12/27/20 @ 6:5 PM
49kj
57rpm
45%
15mph
Sunday 12/27/20 @ 6:3 PM
✅
49kj
83rpm
34%
15mph
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Sunday 12/27/20 @ 5:36 PM
✅
111kj
61rpm
61%
21mph
Tuesday 4/7/20 @ 3:8 PM
110kj
77rpm
38%
16mph
Wednesday 5/6/20 @ 10:59 PM
✅
135kj
77rpm
42%
17mph
Thursday 5/28/20 @ 9:24 PM
✅
151kj
68rpm
54%
20mph
Thursday 5/28/20 @ 12:57 PM
118kj
88rpm
40%
18mph
Sunday 4/19/20 @ 5:26 PM
✅
181kj
75rpm
48%
19mph
Sunday 4/19/20 @ 5:25 PM
127kj
77rpm
41%
16mph
Workouts
200
kj
Thursday 12/31/20