Shake and Bake
Workouts
Sunday 9/25/22 @ 2:34 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 4:0 PM
✅
336kj
58rpm
63%
21mph
Monday 5/9/22 @ 10:31 PM
151kj
68rpm
41%
15mph
Tuesday 5/10/22 @ 5:58 PM
✅
346kj
59rpm
62%
21mph
Thursday 2/24/22 @ 1:2 AM
153kj
70rpm
41%
15mph
Thursday 2/24/22 @ 8:26 PM
✅
345kj
54rpm
64%
21mph
Saturday 2/12/22 @ 11:24 PM
302kj
70rpm
45%
17mph
Saturday 2/12/22 @ 6:25 PM
✅
500kj
58rpm
60%
21mph
Thursday 12/10/20 @ 12:29 AM
238kj
74rpm
47%
18mph
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Wednesday 12/1/21 @ 1:4 PM
46kj
81rpm
34%
15mph
Saturday 12/18/21 @ 2:29 PM
✅
100kj
62rpm
56%
20mph
Wednesday 9/8/21 @ 10:16 AM
204kj
70rpm
45%
17mph
Tuesday 9/7/21 @ 4:12 PM
✅
363kj
60rpm
62%
21mph
Friday 8/13/21 @ 11:51 AM
141kj
73rpm
44%
17mph
Monday 7/5/21 @ 5:40 PM
✅
237kj
61rpm
61%
21mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Saturday 5/30/20 @ 9:44 PM
✅
252kj
64rpm
61%
22mph
Sunday 6/7/20 @ 6:43 PM
✅
326kj
72rpm
54%
21mph
Friday 10/11/19 @ 10:28 AM
314kj
70rpm
53%
20mph
Workouts
153
kj
Thursday 2/24/22
144
kj
Sunday 1/31/21
314
kj
Friday 10/11/19