Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:15 PM
✅
138kj
72rpm
45%
17mph
Sunday 4/18/21 @ 12:28 PM
105kj
79rpm
37%
15mph
Friday 3/19/21 @ 10:37 AM
90kj
68rpm
43%
16mph
Wednesday 3/17/21 @ 12:50 PM
✅
108kj
79rpm
42%
17mph
Sunday 3/7/21 @ 4:10 PM
108kj
61rpm
45%
16mph
Saturday 3/6/21 @ 2:51 PM
✅
129kj
79rpm
40%
16mph
Friday 1/29/21 @ 11:55 AM
✅
98kj
66rpm
45%
16mph
Saturday 2/13/21 @ 3:24 PM
81kj
79rpm
37%
15mph
Sunday 2/7/21 @ 3:58 PM
121kj
68rpm
44%
16mph
Sunday 2/7/21 @ 3:58 PM
✅
127kj
78rpm
40%
16mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Saturday 2/6/21 @ 3:8 PM
✅
193kj
72rpm
51%
20mph
Saturday 5/9/20 @ 12:47 PM
✅
163kj
72rpm
54%
21mph
Friday 1/1/21 @ 7:21 PM
98kj
85rpm
38%
17mph
Sunday 12/27/20 @ 5:1 PM
95kj
65rpm
46%
16mph
Sunday 12/27/20 @ 5:1 PM
✅
103kj
82rpm
40%
17mph
Sunday 8/30/20 @ 4:26 PM
153kj
55rpm
45%
14mph
Tuesday 8/25/20 @ 12:53 PM
✅
164kj
58rpm
43%
14mph
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Sunday 7/19/20 @ 5:37 PM
194kj
84rpm
39%
17mph
Workouts
90
kj
Friday 3/19/21
144
kj
Sunday 1/31/21