Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
106kj
57rpm
41%
13mph
Thursday 11/23/23 @ 2:54 PM
✅
257kj
68rpm
39%
14mph
Wednesday 7/29/20 @ 9:36 AM
✅
430kj
75rpm
43%
17mph
Monday 4/25/22 @ 5:3 PM
349kj
82rpm
34%
15mph
Tuesday 1/26/21 @ 1:15 AM
79kj
68rpm
49%
18mph
Sunday 2/21/21 @ 5:22 PM
✅
110kj
64rpm
58%
21mph
Saturday 5/15/21 @ 11:54 PM
66kj
62rpm
48%
17mph
Monday 3/15/21 @ 5:31 PM
✅
102kj
71rpm
52%
20mph
Thursday 11/19/20 @ 12:23 PM
235kj
74rpm
46%
18mph
Wednesday 12/9/20 @ 11:17 AM
✅
251kj
66rpm
50%
18mph
Friday 11/13/20 @ 1:34 PM
119kj
73rpm
47%
18mph
Wednesday 11/18/20 @ 12:12 AM
✅
124kj
75rpm
47%
19mph
Sunday 7/12/20 @ 5:0 PM
75kj
69rpm
47%
18mph
Sunday 7/12/20 @ 5:51 PM
✅
109kj
65rpm
57%
20mph
Tuesday 6/16/20 @ 3:47 PM
163kj
70rpm
49%
18mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Tuesday 6/2/20 @ 11:47 PM
302kj
71rpm
52%
20mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Saturday 3/28/20 @ 6:28 PM
✅
96kj
68rpm
55%
19mph
Sunday 3/29/20 @ 4:23 PM
79kj
63rpm
50%
17mph
Workouts
349
kj
Monday 4/25/22
235
kj
Thursday 11/19/20