Shake and Bake

Workouts

Saturday 2/12/22 @ 1:33 AM
63kj
69rpm
45%
16mph
10 min Climb Ride
Olivia Amato
Tuesday 3/1/22 @ 2:25 PM
✅
164kj
79rpm
59%
24mph
Sunday 2/21/21 @ 4:25 PM
146kj
71rpm
46%
18mph
20 min Tabata Ride
Matt Wilpers
Sunday 2/21/21 @ 4:24 PM
✅
340kj
94rpm
53%
24mph
Wednesday 11/25/20 @ 11:31 AM
350kj
70rpm
48%
18mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/25/20 @ 10:44 PM
✅
851kj
90rpm
58%
25mph
Thursday 10/22/20 @ 10:4 AM
182kj
67rpm
44%
16mph
30 min Classic Rock Ride
Olivia Amato
Sunday 10/25/20 @ 3:59 PM
✅
542kj
99rpm
53%
25mph
Wednesday 8/12/20 @ 11:42 AM
90kj
69rpm
42%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/14/20 @ 12:48 AM
✅
120kj
83rpm
42%
18mph
Saturday 3/21/20 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 3:55 PM
333kj
69rpm
55%
21mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Saturday 5/23/20 @ 2:36 PM
211kj
71rpm
53%
20mph
20 min 90s Ride
Christine D'Ercole
Monday 5/18/20 @ 6:6 PM
✅
319kj
98rpm
50%
24mph
Sunday 5/17/20 @ 2:39 PM
338kj
68rpm
56%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:38 PM
✅
544kj
90rpm
56%
25mph
Thursday 5/14/20 @ 2:36 PM
✅
187kj
68rpm
52%
19mph
20 min Low Impact Ride
Steven Little
Saturday 5/16/20 @ 3:35 PM
160kj
85rpm
41%
18mph

Workouts

10 min Climb Ride
Olivia Amato
63 kj
Saturday 2/12/22
✅ 164 kj
Tuesday 3/1/22
20 min Tabata Ride
Matt Wilpers
146 kj
Sunday 2/21/21
✅ 340 kj
Sunday 2/21/21
45 min Turkey Burn Ride
Robin Arzón
350 kj
Wednesday 11/25/20
✅ 851 kj
Wednesday 11/25/20
30 min Classic Rock Ride
Olivia Amato
182 kj
Thursday 10/22/20
✅ 542 kj
Sunday 10/25/20
15 min Low Impact Ride
Tunde Oyeneyin
90 kj
Wednesday 8/12/20
✅ 120 kj
Friday 8/14/20
30 min Together We Ride
Robin Arzón
✅ 262 kj
Saturday 3/21/20
kj
Saturday 6/20/20
30 min Coldplay Ride
Emma Lovewell
333 kj
Sunday 5/24/20
✅ 532 kj
Sunday 5/24/20
20 min 90s Ride
Christine D'Ercole
211 kj
Saturday 5/23/20
✅ 319 kj
Monday 5/18/20
30 min Guns N' Roses Ride
Olivia Amato
338 kj
Sunday 5/17/20
✅ 544 kj
Sunday 5/17/20
20 min Low Impact Ride
Steven Little
✅ 187 kj
Thursday 5/14/20
160 kj
Saturday 5/16/20