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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 12:29 AM
✅
375
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 1/26/23 @ 2:58 PM
341
kj
82
rpm
40
%
18
mph
Saturday 12/3/22 @ 6:12 PM
74
kj
77
rpm
25
%
11
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
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Share
Thursday 11/19/20 @ 11:44 AM
✅
225
kj
73
rpm
44
%
17
mph
Monday 3/14/22 @ 3:46 PM
287
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/19/22 @ 6:39 PM
✅
294
kj
75
rpm
37
%
17
mph
Thursday 8/26/21 @ 2:56 AM
✅
325
kj
78
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/14/21 @ 10:4 AM
262
kj
79
rpm
38
%
16
mph
Tuesday 2/2/21 @ 4:17 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 3:33 PM
201
kj
79
rpm
45
%
17
mph
Saturday 3/28/20 @ 6:44 PM
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 1:11 AM
✅
312
kj
75
rpm
43
%
17
mph
Sunday 3/7/21 @ 6:48 PM
✅
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:14 AM
324
kj
80
rpm
39
%
17
mph
Saturday 1/23/21 @ 9:44 PM
✅
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 6:32 PM
413
kj
82
rpm
45
%
17
mph
Sunday 6/7/20 @ 12:16 AM
✅
499
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 11:2 AM
361
kj
75
rpm
40
%
16
mph
Tuesday 1/21/20 @ 3:36 PM
✅
321
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 5:24 PM
283
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Tuesday 5/11/21
341
kj
Thursday 1/26/23
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
74
kj
Saturday 12/3/22
✅
225
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Monday 3/14/22
✅
294
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 8/26/21
262
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Tuesday 2/2/21
201
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Saturday 3/28/20
✅
312
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Sunday 3/7/21
324
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 1/23/21
413
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Sunday 6/7/20
361
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 1/21/20
283
kj
Sunday 6/9/19
Previous Workouts
Next Workouts