Shake and Bake
Workouts
Thursday 5/27/21 @ 5:37 PM
348kj
93rpm
37%
17mph
Monday 5/24/21 @ 10:7 PM
✅
371kj
91rpm
40%
18mph
Monday 6/13/22 @ 11:28 PM
316kj
85rpm
40%
17mph
Sunday 6/19/22 @ 2:33 PM
✅
316kj
89rpm
38%
17mph
Wednesday 5/5/21 @ 5:0 PM
338kj
89rpm
39%
18mph
Tuesday 5/4/21 @ 8:34 PM
✅
420kj
90rpm
42%
19mph
Saturday 6/27/20 @ 6:8 PM
338kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 12:15 PM
✅
447kj
92rpm
43%
20mph
Saturday 11/14/20 @ 10:46 PM
238kj
86rpm
41%
18mph
Saturday 10/31/20 @ 11:58 AM
✅
249kj
92rpm
39%
18mph
Wednesday 6/24/20 @ 9:11 PM
366kj
86rpm
41%
18mph
Friday 6/26/20 @ 8:16 PM
✅
493kj
91rpm
45%
20mph
Wednesday 10/2/19 @ 6:12 PM
392kj
89rpm
41%
19mph
Monday 6/15/20 @ 9:21 AM
✅
479kj
90rpm
44%
20mph
Friday 4/10/20 @ 10:12 PM
365kj
87rpm
41%
18mph
Monday 4/6/20 @ 12:25 PM
✅
483kj
96rpm
43%
20mph
Monday 2/17/20 @ 8:33 PM
356kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 9:12 PM
✅
406kj
91rpm
42%
19mph
Monday 10/7/19 @ 7:0 PM
361kj
91rpm
39%
18mph
Tuesday 2/4/20 @ 1:28 PM
✅
439kj
91rpm
43%
19mph
Workouts
348
kj
Thursday 5/27/21
316
kj
Monday 6/13/22
338
kj
Saturday 6/27/20
238
kj
Saturday 11/14/20
356
kj
Monday 2/17/20