Shake and Bake
Workouts
Friday 12/1/23 @ 12:11 AM
208kj
75rpm
42%
17mph
Wednesday 12/27/23 @ 4:10 PM
✅
208kj
82rpm
40%
17mph
Thursday 2/20/20 @ 5:8 PM
342kj
84rpm
41%
18mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Saturday 10/26/19 @ 4:38 PM
476kj
80rpm
43%
18mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Wednesday 6/15/22 @ 10:51 PM
✅
306kj
74rpm
42%
17mph
Saturday 6/18/22 @ 9:9 PM
116kj
76rpm
39%
15mph
Monday 2/17/20 @ 6:39 PM
364kj
86rpm
40%
17mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Friday 6/26/20 @ 5:3 PM
485kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Wednesday 5/13/20 @ 9:46 PM
64kj
79rpm
34%
14mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Thursday 4/11/19 @ 3:30 PM
197kj
81rpm
40%
17mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Monday 7/15/19 @ 9:31 PM
38kj
80rpm
32%
13mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Thursday 7/4/19 @ 1:29 AM
285kj
78rpm
39%
16mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Workouts
208
kj
Friday 12/1/23
342
kj
Thursday 2/20/20
476
kj
Saturday 10/26/19
116
kj
Saturday 6/18/22
485
kj
Friday 6/26/20