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Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:37 AM
✅
367
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 9:33 PM
277
kj
85
rpm
37
%
16
mph
Wednesday 1/12/22 @ 11:26 PM
✅
276
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Sunday 1/16/22 @ 5:20 PM
237
kj
87
rpm
35
%
15
mph
Wednesday 4/28/21 @ 1:23 AM
✅
364
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 10:19 PM
254
kj
86
rpm
36
%
16
mph
Friday 2/5/21 @ 12:24 AM
✅
231
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 10:47 PM
179
kj
90
rpm
35
%
16
mph
Friday 10/9/20 @ 12:41 AM
✅
226
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 11:44 PM
163
kj
91
rpm
34
%
16
mph
Sunday 9/13/20 @ 1:17 PM
✅
482
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 4:0 PM
332
kj
93
rpm
34
%
16
mph
Thursday 9/3/20 @ 11:1 PM
✅
492
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:2 PM
329
kj
89
rpm
35
%
16
mph
Friday 7/3/20 @ 12:30 AM
✅
525
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:27 PM
359
kj
85
rpm
37
%
16
mph
Wednesday 5/13/20 @ 9:46 PM
✅
64
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 9:16 PM
57
kj
81
rpm
32
%
13
mph
Friday 6/26/20 @ 5:3 PM
✅
485
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 1:14 PM
329
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
367
kj
Thursday 10/8/20
277
kj
Monday 6/29/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
276
kj
Wednesday 1/12/22
237
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Wednesday 4/28/21
254
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Friday 2/5/21
179
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 10/9/20
163
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Sunday 9/13/20
332
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Thursday 9/3/20
329
kj
Saturday 9/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 7/3/20
359
kj
Thursday 7/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Wednesday 5/13/20
57
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Friday 6/26/20
329
kj
Saturday 6/27/20
Previous Workouts
Next Workouts