Shake and Bake
VS
Workouts
Monday 6/12/23 @ 2:28 PM
✅
146kj
79rpm
43%
18mph
Wednesday 7/19/23 @ 9:57 PM
88kj
75rpm
36%
14mph
Tuesday 7/16/19 @ 8:5 PM
✅
136kj
78rpm
47%
19mph
Friday 11/19/21 @ 5:33 PM
77kj
73rpm
39%
15mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Tuesday 8/10/21 @ 6:20 PM
✅
160kj
76rpm
45%
18mph
Wednesday 4/14/21 @ 9:30 PM
91kj
84rpm
33%
14mph
Tuesday 3/2/21 @ 9:58 AM
✅
190kj
82rpm
46%
19mph
Thursday 4/15/21 @ 9:51 PM
97kj
79rpm
35%
15mph
Saturday 12/21/19 @ 11:49 AM
✅
625kj
77rpm
50%
20mph
Thursday 12/31/20 @ 2:1 PM
351kj
77rpm
39%
16mph
Saturday 1/18/20 @ 6:41 PM
133kj
97rpm
35%
17mph
Friday 10/23/20 @ 10:2 PM
✅
401kj
81rpm
39%
17mph
Wednesday 3/11/20 @ 10:29 PM
✅
476kj
87rpm
46%
20mph
Thursday 7/23/20 @ 9:29 PM
301kj
79rpm
40%
16mph
Thursday 11/1/18 @ 7:44 PM
✅
266kj
96rpm
40%
19mph
Saturday 11/3/18 @ 4:43 PM
128kj
77rpm
34%
14mph
Tuesday 10/30/18 @ 9:24 PM
✅
525kj
80rpm
51%
21mph
Tuesday 10/30/18 @ 9:28 PM
217kj
84rpm
34%
15mph
amishgirltris
iamicaniwillido
210
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
88
kj
Wednesday 7/19/23
91
kj
Wednesday 4/14/21
97
kj
Thursday 4/15/21
351
kj
Thursday 12/31/20
133
kj
Saturday 1/18/20
301
kj
Thursday 7/23/20
128
kj
Saturday 11/3/18
217
kj
Tuesday 10/30/18