Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:31 AM
✅
306kj
79rpm
41%
17mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Wednesday 12/2/20 @ 2:4 PM
✅
156kj
91rpm
33%
15mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Saturday 6/13/20 @ 2:57 PM
✅
189kj
92rpm
35%
16mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Monday 6/29/20 @ 12:43 PM
✅
311kj
88rpm
37%
17mph
Sunday 5/17/20 @ 12:45 AM
176kj
82rpm
39%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
197kj
85rpm
39%
17mph
Friday 2/7/20 @ 7:44 PM
149kj
69rpm
41%
15mph
Thursday 4/16/20 @ 10:26 PM
✅
204kj
75rpm
43%
17mph
Thursday 4/9/20 @ 5:15 PM
✅
117kj
81rpm
39%
16mph
Saturday 4/4/20 @ 2:1 PM
102kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Monday 3/2/20 @ 9:36 PM
✅
340kj
82rpm
37%
16mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Saturday 5/18/19 @ 1:45 PM
✅
398kj
84rpm
39%
17mph
Friday 12/28/18 @ 3:7 AM
✅
21kj
82rpm
33%
14mph
Monday 10/1/18 @ 11:51 AM
20kj
80rpm
32%
14mph
Workouts
105
kj
Thursday 2/13/20
185
kj
Tuesday 11/24/20
176
kj
Sunday 5/17/20
243
kj
Wednesday 2/5/20
259
kj
Friday 11/15/19
20
kj
Monday 10/1/18