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Shake and Bake
ame1iabede1ia
Georgia 🍑
12
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
179 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 6:37 PM
254
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 6:28 PM
✅
371
kj
82
rpm
43
%
18
mph
Monday 11/30/20 @ 3:23 AM
397
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:17 PM
✅
460
kj
79
rpm
42
%
17
mph
Tuesday 7/7/20 @ 2:4 AM
165
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:6 PM
✅
228
kj
82
rpm
42
%
18
mph
Friday 12/13/19 @ 1:11 AM
287
kj
82
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:37 PM
✅
477
kj
76
rpm
43
%
18
mph
Tuesday 6/18/19 @ 10:24 AM
318
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 6:13 PM
✅
382
kj
80
rpm
44
%
18
mph
Sunday 6/9/19 @ 11:2 AM
408
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 4:34 PM
✅
484
kj
76
rpm
45
%
18
mph
Sunday 2/24/19 @ 6:31 PM
40
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/2/19 @ 5:45 PM
✅
54
kj
84
rpm
36
%
15
mph
Monday 4/22/19 @ 8:46 PM
296
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 5:25 PM
✅
342
kj
81
rpm
40
%
17
mph
Sunday 2/24/19 @ 5:45 PM
235
kj
73
rpm
38
%
15
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 2/24/19 @ 5:41 PM
✅
316
kj
79
rpm
41
%
17
mph
Thursday 1/17/19 @ 11:59 AM
✅
274
kj
74
rpm
41
%
16
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 1/13/19 @ 5:42 PM
269
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
12
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
179 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 6/1/20
✅
371
kj
Monday 1/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Monday 11/30/20
✅
460
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 7/7/20
✅
228
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Friday 12/13/19
✅
477
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 6/18/19
✅
382
kj
Friday 11/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 6/9/19
✅
484
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Sunday 2/24/19
✅
54
kj
Tuesday 4/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Monday 4/22/19
✅
342
kj
Thursday 4/25/19
45 min Feel Good Ride
Ally Love
View Class
Share
235
kj
Sunday 2/24/19
✅
316
kj
Sunday 2/24/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
274
kj
Thursday 1/17/19
269
kj
Sunday 1/13/19
Previous Workouts
Next Workouts