Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:11 PM
✅
192kj
77rpm
40%
16mph
Saturday 7/31/21 @ 2:6 PM
166kj
80rpm
37%
16mph
Sunday 2/21/21 @ 11:40 PM
✅
399kj
85rpm
43%
19mph
Thursday 12/1/22 @ 12:41 AM
323kj
88rpm
37%
17mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Tuesday 6/7/22 @ 11:24 PM
264kj
83rpm
37%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Friday 2/11/22 @ 8:30 PM
190kj
79rpm
40%
16mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Monday 12/14/20 @ 11:46 PM
306kj
81rpm
40%
17mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Wednesday 2/3/21 @ 11:50 PM
195kj
82rpm
39%
17mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 1:33 AM
306kj
76rpm
37%
15mph
Tuesday 2/18/20 @ 11:27 PM
37kj
74rpm
33%
13mph
Friday 5/8/20 @ 10:15 PM
✅
57kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 3:58 PM
119kj
76rpm
40%
16mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Friday 1/10/20 @ 1:26 AM
✅
183kj
77rpm
40%
16mph
Workouts
166
kj
Saturday 7/31/21
264
kj
Tuesday 6/7/22
195
kj
Wednesday 2/3/21
306
kj
Tuesday 6/16/20
139
kj
Friday 1/10/20