Shake and Bake
Workouts
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Wednesday 2/28/24 @ 9:32 PM
✅
364kj
79rpm
51%
21mph
Sunday 2/21/21 @ 11:40 PM
399kj
85rpm
43%
19mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Sunday 6/19/22 @ 2:49 PM
551kj
82rpm
45%
19mph
Wednesday 9/13/23 @ 9:39 AM
✅
649kj
77rpm
50%
20mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Wednesday 11/3/21 @ 1:3 PM
✅
548kj
74rpm
53%
21mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Saturday 4/18/20 @ 2:18 PM
✅
866kj
83rpm
54%
23mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Thursday 10/28/21 @ 1:3 PM
✅
632kj
77rpm
55%
22mph
Thursday 12/17/20 @ 12:59 PM
250kj
84rpm
43%
19mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Saturday 6/6/20 @ 11:57 AM
✅
826kj
79rpm
54%
22mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 3:55 PM
✅
649kj
78rpm
55%
23mph
Workouts
158
kj
Sunday 7/2/23
551
kj
Sunday 6/19/22
421
kj
Saturday 1/23/21
250
kj
Thursday 12/17/20
436
kj
Saturday 6/6/20