Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Sunday 4/5/20 @ 2:32 PM
✅
412kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Saturday 9/25/21 @ 3:28 PM
✅
341kj
90rpm
39%
18mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Friday 6/23/23 @ 2:30 PM
✅
300kj
83rpm
39%
17mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Monday 5/8/23 @ 1:16 PM
✅
169kj
88rpm
39%
18mph
Monday 5/8/23 @ 11:41 PM
161kj
78rpm
35%
15mph
Friday 12/18/20 @ 3:14 PM
✅
204kj
81rpm
40%
17mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Monday 2/27/23 @ 1:58 PM
✅
196kj
88rpm
36%
16mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Thursday 2/20/20 @ 3:59 PM
162kj
78rpm
44%
18mph
Thursday 8/12/21 @ 12:54 AM
✅
225kj
80rpm
42%
18mph
Friday 8/6/21 @ 3:1 PM
197kj
89rpm
37%
17mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Saturday 5/1/21 @ 3:57 PM
193kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Monday 1/25/21 @ 3:54 PM
312kj
90rpm
38%
17mph
Workouts
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
236
kj
Tuesday 6/27/23
161
kj
Monday 5/8/23
197
kj
Friday 8/6/21
193
kj
Saturday 5/1/21
312
kj
Monday 1/25/21